Description

Added Power of Creatine Monohydrate: Platinum 100% Creatine contains a 5g dose of creatine and may help you increase strength and may regenerate ATP stores that are reduced during resistance training

Indications

For the first 3 days, loading phase: Mix 1 scoop with 8 oz. of water and consume 4 times daily. After day 3, maintenance phase: Mix 1 scoop with 8 oz. of water 1 to 2 times daily.

Ingredients

Processed in a facility that processes milk, egg, soy, fish and shellfish ingredients.

Directions

Directions For Platinum 100% Creatine: For the first 3 days (loading phase): Mix 1 scoop with 8 oz. of water and consume 4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink.

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