Creatine has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training. Creatine monohydrate is a popular and effective supplement for adding muscle mass. Creatine micronized supplement can increase both short- and long-term muscle growth. It is the most effective muscle-building supplement available. Supplementing with Creatine micronized additional ATP energy, which improves high-intensity exercise performance. It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength. Creatine monohydrate supplements also increased the quality of the athletes’ efforts during the three-interval workouts. Creatine monohydrate supplementation can indeed increase muscular strength and power and improve performances in relatively short-duration, high-intensity activities.


Creatine Monohydrate. Made in a facility that also processes sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils and wheat products.

Ideal For

18 Years of Age or Older

Product Benefits

Boost strength, size and power. Perfect to use alongside high-intensity training exercises like weightlifting. With regular use, you will notice greater stamina and sustained strength with every step and rep.

Direction for Use or Dosage

Mix about 1 scoop (5grams) of Dexter Jackson of Creatine powder with 8-12 oz. of water, fruit juices or your favorite beverages. And then shake or stir for 10-30 seconds until powder is mixed. Consume before, during, or after training.

Safety Information or Precaution
  • Not for use by those under the age of 18.
  • Keep out of reach of children.
  • Do not use this product if you are pregnant or nursing.
  • Consult a medical doctor before starting any diet or exercise program or if you have any known or suspected
  • Medical conditions, and if you are taking any prescription or medications.
  • Do not use if packing has been tampered with.
  • Store in a cool, dry place (60°F to 80°F).


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